Welcome to Studio Valence Classical Pilates!
Here you will find a safe, comfortable atmosphere dedicated to helping you enjoy freedom of movement and a stronger, more fit body.
Whether you want to rehabilitate from an injury, get fit, improve posture and mobility, boost athletic performance or simply feel healthier and stronger than ever, Studio Valence will create customized Pilates programs to suit your individual body needs. We will help you become a better “you” so you can get stronger and move with more confidence and ease.
We offer private and semi-private Pilates classes so you can feel comfortable and relaxed, working at your own pace to achieve your personal body and fitness goals.
It’s never too late to transform your body, get fit and feel alive in your own skin!
Our Pilates Studio is open to all ages, from young adults to our more mature clientele (aged 55-75+) who enjoy our safe and effective training to quickly regain mobility, strength and balance. Even after your first session, you will feel better, taller and stronger!
